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첫 프로틴 12시 30분
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1191 kcal
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Fat: 62.02g | Prot: 115.49g | Carbs: 47.31g.
Lunch: 매일 매일우유, 마이프로틴 크레아틴, 마이프로틴 임팩트 웨이 프로틴. Dinner: 군고구마, 족발. more...
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Gaining 4.2 kg a Week
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kimgoogle's Weight History
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