Weigh In record (no journal entry) for 16 February 2019
|
52.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
2272 kcal
|
Fat: 79.51g | Prot: 72.66g | Carbs: 385.00g.
Breakfast: Pan Blanco , Nueva York Tostadas Dulces . Lunch: Colanta Yogur Frutado Slight, Arepa, Sudado de Carne de Res, Arroz Blanco Cocido , Caldo de Carne. Dinner: Caldo de Carne. Snacks/Other: Papa Cocida, Arroz Blanco Cocido , Fresas, Olimpica Pan Tajado Leche, Alpina Flan , Bimbo Ponque Casero, Galleta de Mantequilla o Azúcar, Marinela Submarino Fresa , Hamburguesa Sencilla, Alpina Flan , Galleta de Mantequilla o Azúcar, Nueva York Tostadas Dulces , Fresas, Bunga Bunga Rosquillas Cheese Snacks, Nestlé Barra de Cereal Milo. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|