Weigh In record (no journal entry) for 16 February 2019
|
67.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1404 kcal
|
Fat: 70.44g | Prot: 43.56g | Carbs: 155.80g.
Breakfast: Zespri Kiwi Gold, Äpfel, Alnavit Bio Haferflocken, Sweet Valley Walnüsse, Tahin mit 25ml Sesamöl, Alnatura Apfelessig. Lunch: Alnavit Gnocchi, Petersilienwurzel, Karotten, Avocado, Almare Makrelenfilets, Alnatura Crema Con Aceto Balsamico, Kühne Balsamico Bianco, Alnatura Apfelessig, Händlmaier's Süßer Senf, Giovanni Rana Pesto Basilikum mit Pinienkernen, Chicoree, Zwiebeln. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schlawinerin's Weight History
|