Weigh In record (no journal entry) for 16 February 2019
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1533 kcal
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Fat: 64.87g | Prot: 77.64g | Carbs: 168.42g.
Breakfast: Oranges, Porridge, Grandlait Demi Écrémé. Lunch: Lindt Excellence Sésame Grillé, Myrtilles, Framboises, Tomates Cerises, Pois Mange-Tout (Cosse de Petits Pois), Fruit de la Passion, Huile Végétale, Nouilles Chinoises, Côtelette de Porc, Laitue Roquette. Dinner: Fromage Blanc, Confitures et Conserves, Soupe, Jambon, Artichaut Cuit (à Partir de Frais). Snacks/Other: St Môret St Môret, Biofournil Pain Épeautre, Noix. more...
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steady weight
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Fatcat83's Weight History
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