Weigh In record (no journal entry) for 16 February 2019
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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842 kcal
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Fat: 36.36g | Prot: 64.72g | Carbs: 67.63g.
Lunch: 豬里肉（全塊，瘦肉）, 沙拉, 摩斯漢堡 和風醬, 鐵板麵, 安佳 起司片 (21克), 荷包蛋. more...
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Losing 0.2 kg a Week
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fightingwecanmakeit's Weight History
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