Weigh In record (no journal entry) for 16 February 2019
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51.1 kg
Lost so far: 2.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1222 kcal
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Fat: 63.07g | Prot: 45.73g | Carbs: 114.97g.
Breakfast: Сладкий Орешек Конфеты Марсианка. Lunch: Сахар, Американо, Шоколадница Куриная Грудка с Красным Рисом. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Шоколадница Торт "Москва" . more...
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Losing 2.8 kg a Week
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