Weigh In record (no journal entry) for 16 February 2019
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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378 kcal
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Fat: 8.72g | Prot: 14.05g | Carbs: 63.15g.
Breakfast: Малиновое Варенье, Чай с Молоком. Lunch: Зеленый Листовой Салат, Бурятмясопром Докторская Колбаса , Белый Хлеб, Гороховая Каша. more...
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Gaining 3.5 kg a Week
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ms.lubasik's Weight History
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