Weigh In record (no journal entry) for 16 February 2019
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66.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1819 kcal
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Fat: 58.50g | Prot: 49.01g | Carbs: 264.88g.
Lunch: CJ 맛밤 (60g). Dinner: 야채곱창, 감자 튀김, 짜장떡볶이, 코카콜라 콜라 (250ml), 파리바게트 치즈볼, 간장치킨. more...
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Gaining 2.8 kg a Week
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