Weigh In record (no journal entry) for 16 February 2019
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64 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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459 kcal
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Fat: 15.88g | Prot: 22.68g | Carbs: 57.40g.
Breakfast: Березка Молоко 3,6%, Кофе (из Молотых Зерен), Сладкий Красный Перец, Жареное Яйцо без Жира, Евроопт Хлеб Тостовый. Snacks/Other: Dr. Korner Корнерсы Нежная Карамель. more...
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Losing 4.9 kg a Week
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anitabondarenko's Weight History
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