Weigh In record (no journal entry) for 15 February 2019
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34.3 kg
Lost so far: 0.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1271 kcal
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Fat: 70.00g | Prot: 40.49g | Carbs: 148.09g.
Breakfast: Mezcla de Frutas Secas y Nueces. Lunch: Manzana, Ciruela, Banana. Snacks/Other: Mandarinas, Maní con Cáscara (No Comer la Concha). more...
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Losing 3.8 kg a Week
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mentaylimon74's Weight History
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