kelly201036's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

80.5 kg Lost so far: 1.2 kg. Still to go: 80.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1222 kcal

Fat: 39.27g | Prot: 98.58g | Carbs: 122.24g. Breakfast: 安麗優質蛋白素, 賀寶芙芒果奶昔. Lunch: 豬肉春卷. Dinner: 賀寶芙芒果奶昔, 安麗優質蛋白素. Snacks/Other: 賀寶芙蛋白質棒, 輕食主義蒟蒻麵（印度咖哩）, 星巴克 (Starbucks) 冰拿鐵(大杯), 豆花. more...

2522 kcal

Exercise: Treadmill - 50 minutes, Resting - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

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kelly201036's Journal, 16 Feb 19

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