Weigh In record (no journal entry) for 15 February 2019
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59.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1491 kcal
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Fat: 63.19g | Prot: 148.75g | Carbs: 75.99g.
Breakfast: 食パン, ベーコン, 目玉焼き. Lunch: ご飯, ブリ. Dinner: 温野菜, 刺身, 焼き豚, 炒り卵. Snacks/Other: DNS dns whey protein 100 lemon. more...
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Gaining 4.9 kg a Week
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amyyau88's Weight History
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