Weigh In record (no journal entry) for 15 February 2019
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1191 kcal
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Fat: 55.02g | Prot: 53.19g | Carbs: 131.18g.
Breakfast: Alpina Queso Doble Crema, Tomates, Huevo Cocido, Doña Paisa Arepa Extradelgada con Queso y Margarina. Lunch: Pechuga de Pollo con la Piel, Ensaladilla Rusa. Dinner: Rica Salchicha Viena, Tomates, Doña Paisa Arepa Extradelgada con Queso y Margarina. Snacks/Other: Alpina Kumis (150g), Banano, Patilla. more...
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Losing 1.8 kg a Week
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lizeth-mogollon's Weight History
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