Weigh In record (no journal entry) for 22 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 44.88g | Prot: 54.02g | Carbs: 160.08g.
Breakfast: 總匯三明治. Dinner: 吉野家 小牛丼+烏龍麵. Snacks/Other: 星巴克 (Starbucks) 提拉米蘇千層薄餅, iseLect 梅子風味綠茶. more...
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