Weigh In record (no journal entry) for 15 February 2019
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65.3 kg
Lost so far: 12.3 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2019:
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1377 kcal
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Fat: 44.55g | Prot: 90.68g | Carbs: 152.08g.
Breakfast: Aldi Nord Skyr, Chia-Samen, DM Bio Kokos Chips, Haselnüsse, Mandeln, Banane. Lunch: Mais, Kidneybohnen (Dose), Rispentomaten, Schafskäse, Zucchini, Ener Bio Gemüse Bratlinge, Hühnchen. Dinner: Hähnchenbrustfilet, Schafskäse, Dilek Gekochte Kichererbsen, Kichererbseneintopf. Snacks/Other: Layenberger Protein Riegel Cranberry-Cassis. more...
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Losing 6.3 kg a Week
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cuckoo91's Weight History
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