Weigh In record (no journal entry) for 15 February 2019
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1559 kcal
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Fat: 66.33g | Prot: 75.40g | Carbs: 166.83g.
Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Cacahuètes Salées Rôties à Sec, Lotus Speculoos (6,73g), Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Dinner: Pommes de Terre Sautées, Biofournil Pain Épeautre, St Môret St Môret, Liebig Soupe Oseille Cresson, Oeuf à la Coque, Beurre (Salé), Fromage Blanc, Confitures et Conserves. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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steady weight
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Fatcat83's Weight History
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