Weigh In record (no journal entry) for 15 February 2019
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71.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1580 kcal
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Fat: 65.21g | Prot: 75.00g | Carbs: 174.66g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Purê de Tomate, Macarrão. Dinner: Bolo Floresta Negra, Nestlé Docinho de Leite Ninho, Nestlé Docinho de Leite Ninho, Nestlé Docinho de Leite Ninho, Pernil Assado, Feijão Tropeiro, Cachorro Quente. more...
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Losing 1.8 kg a Week
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VaChristine's Weight History
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