Weigh In record (no journal entry) for 15 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2019:
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1248 kcal
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Fat: 46.28g | Prot: 57.25g | Carbs: 154.15g.
Breakfast: Mermelada, Galletas de Arroz, Durazno, La Virginia Té. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos), Verduras al Vapor, Milanesa de Berenjena. Dinner: Rabas, Fugazza. Snacks/Other: Frutos Mezclados Secos Tostados, BC Gelatina Sabor Frutilla. more...
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1925 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ferany13's Weight History
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