Segundo dia pós JI de 14h
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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857 kcal
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Fat: 37.02g | Prot: 55.83g | Carbs: 74.44g.
Breakfast: Elegê Requeijão Cremoso, Vitória Queijo Minas Frescal, Wickbold Pão de Forma Integral Chia e Macadâmia . Lunch: La Pastina Tomates em Cubos, Lentilhas Cozidas, Quiabo Cozido, Grão-de-Bico Seco Cozido. Snacks/Other: Nutrata Whey Grego Churros. more...
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Losing 0.5 kg a Week
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giovannamuricy's Weight History
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