Weigh In record (no journal entry) for 15 February 2019
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65.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2310 kcal
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Fat: 164.25g | Prot: 144.74g | Carbs: 79.10g.
Breakfast: Cúrcuma, Tomates Cherry, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Pechuga de Pollo (sin Comer la Piel), Repollo Morado, Gelatina (sin Sabor) Lab Circe, Ajo, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Jamón Cocido, Queso Fresco. Snacks/Other: Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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