sechenique74's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019
58.9 kg Lost so far: 4.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
340 kcal Fat: 8.22g | Prot: 8.12g | Carbs: 62.57g.   Breakfast: Grandiet Galletas de Arroz. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Quaker Avena Tradicional, Manzana Verde, Grandiet Galletas de Arroz. Dinner: Helado de Vainilla Dietético (sin Azúcar Añadido). more...
1722 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.6 kg a Week

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sechenique74's Weight History


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