Weigh In record (no journal entry) for 15 February 2019
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131.2 kg
Lost so far: 17.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1837 kcal
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Fat: 54.11g | Prot: 135.71g | Carbs: 201.08g.
Breakfast: Dia Tostadas Light, SanCor Leche en Polvo Descremada, Té (Infusión). Lunch: Queso Feta, Paladini Jamón Cocido, Lactal Pan Salvado. Dinner: Huevo Duro, Cebollas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Licuado de Banana. more...
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Losing 3.9 kg a Week
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cleber01's Weight History
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