lilipoter's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019

46.4 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

12 kcal

Fat: 0.00g | Prot: 0.18g | Carbs: 4.06g. Breakfast: Jus de Citron. more...

1410 kcal

Exercise: Stretching (yoga) - 20 minutes, Running - 10/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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lilipoter's Weight History