Weigh In record (no journal entry) for 15 February 2019
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66.3 kg
Lost so far: 18.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2142 kcal
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Fat: 107.82g | Prot: 251.26g | Carbs: 26.63g.
Breakfast: Vitafor Isofort Chocolate, Atal Leite de Amêndoas. Lunch: President Queijo Parmesão Duro , Peito de Frango. Dinner: President Queijo Parmesão Duro , Boa Nata Queijo Minas Padrão, Peito de Frango. Snacks/Other: Snackout Brigadeiro Crocante, Snackout Doce de Coco Beijinho, Royal Gelatina Zero, Ovo Cozido, Ecobras Pasta de Tofu Defumado, Sadia Presunto Cozido Magro, Royal Gelatina Zero, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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