Weigh In record (no journal entry) for 17 October 2012
|
90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2012:
|
2556 kcal
|
Fat: 56.66g | Prot: 80.75g | Carbs: 440.95g.
Breakfast: пряники, кофе, чай, манная каша, масло, паштет, хлеб. Lunch: кола, суп, хлеб. Dinner: пряники, чай, рыба, фасоль. Snacks/Other: яблоко. more...
|
|
2683 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|