Weigh In record (no journal entry) for 15 February 2019
|
88.9 kg
Lost so far: 22.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1082 kcal
|
Fat: 42.97g | Prot: 57.09g | Carbs: 111.03g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Milbona Jong Plakken, Rivercote Thin Crisp, Jumbo Kippensoep Rijkelijk Gevuld met Kip. Dinner: Jumbo Maaltijdsalade Sweet Chili. Snacks/Other: AH Light Mueslireep Zomerfruit, Weight Care Tussendoortje Krokante Reep Pure Chocolade. more...
|
Gaining 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiirjamO's Weight History
|