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das kann doch nicht war sein
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110.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1578 kcal
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Fat: 67.22g | Prot: 66.87g | Carbs: 176.75g.
Breakfast: Gekochtes Ei, Lidl Norwegischer Räucherlachs, Philadelphia Balance, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie, Kaffee mit Milch. Lunch: Gut & Günstig Kräuter Dressing, Tomaten, Dürüm Döner. Dinner: Aldi Antipasti Creme Kirsch-Paprika, Brandt Zwieback, Lakomka Raschenka, Trauben, Himbeeren, Mandarine, Birnen, Äpfel. Snacks/Other: Alpenmark Käse-Sticks, Aldi Antipasti Rote Peperoni, Ikea Haferkekse, Tassimo Café Au Lait. more...
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2974 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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vera.hariton's Weight History
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