Weigh In record (no journal entry) for 15 February 2019
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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452 kcal
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Fat: 17.72g | Prot: 28.83g | Carbs: 45.91g.
Breakfast: Овсяноблин (Элина), Кофе с Молоком и Сахаром. Lunch: Му-Му Салат из Свежих Помидоров с Луком , Курица Вареная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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E_lina_Em's Weight History
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