Weigh In record (no journal entry) for 15 February 2019
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69 kg
Lost so far: 13.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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976 kcal
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Fat: 39.49g | Prot: 54.03g | Carbs: 101.47g.
Breakfast: Любятово Печенье Топленое Молоко, Гринагро Кефир 1%, Яйцо, 4 Сезона Скандинавская Смесь. Lunch: Борщ с Курицей, Перловка Отварная. Dinner: Свинина Отварная. more...
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Losing 1.4 kg a Week
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Saionariti's Weight History
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