Weigh In record (no journal entry) for 15 February 2019
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80.6 kg
Lost so far: 1.1 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1249 kcal
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Fat: 27.38g | Prot: 62.13g | Carbs: 201.57g.
Breakfast: 安麗 優質蛋白素, 賀寶芙 芒果奶昔. Lunch: 豬肉春卷. Dinner: 南僑 多穀飯. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯), 輕食主義 蒟蒻麵（香菇雞汁）, 烤地瓜. more...
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Losing 0.7 kg a Week
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kelly201036's Weight History
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