Weigh In record (no journal entry) for 14 February 2019
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34.8 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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722 kcal
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Fat: 26.99g | Prot: 86.91g | Carbs: 40.89g.
Breakfast: Dia Mermelada de Arándanos Light, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Chia, Extracto de Vainilla, Chocolate en Polvo (sin Endulzante), Huevo. Lunch: McDonald's Ensalada César con Grill. Snacks/Other: BC Caramelos Surtidos. more...
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Gaining 0.2 kg a Week
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mentaylimon74's Weight History
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