Weigh In record (no journal entry) for 14 February 2019
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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938 kcal
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Fat: 32.26g | Prot: 48.54g | Carbs: 109.70g.
Breakfast: Melitta Café sem Açúcar , Giroil Total Mix, Abóbora Cozida (de Abóbora Fresca), Leite (Leite Integral). Lunch: Pele e Carne da Coxa de Frango, Alface, Subway Tomate, Quero Feijão Carioca , Camil Arroz Branco. Snacks/Other: Maçãs Fuji. more...
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renatakar's Weight History
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