Weigh In record (no journal entry) for 14 February 2019
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62.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1260 kcal
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Fat: 85.14g | Prot: 98.63g | Carbs: 27.60g.
Breakfast: Pan de Linaza, Agua de Coco, Café. Lunch: Pechuga de Pollo (sin Comer la Piel), La Serenísima Queso Sardo, Tomates Cherry, Huevo, Rúcula. Dinner: La Serenísima Queso CHEDDAR, Paladini Jamón Cocido, Cagnoli Leberwurst, La Serenísima Queso Sardo, Salami Seco o Duro, SanCor Queso Fontina. Snacks/Other: Alicante Coco Rallado, Chocolatory Cacao 51% (Porción 20 Gs). more...
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Losing 0.5 kg a Week
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Emilce39's Weight History
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