Weigh In record (no journal entry) for 14 February 2019
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1632 kcal
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Fat: 40.36g | Prot: 149.76g | Carbs: 159.40g.
Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Barilla Mezze Maniche Rigate, Petto di Pollo, Carne, Carrefour Salsiccia Punta di Coltello. Snacks/Other: Named Crunchy Protein Bar. more...
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steady weight
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JonnyJoy's Weight History
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