natalia.menvar11's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
2216 kcal Fat: 57.18g | Prot: 93.90g | Carbs: 333.13g.   Breakfast: Arroz Blanco, Papaya, Huevo Revuelto, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Limonada, Lentejas Cocidas, Plátano Maduro, Arroz Blanco (de Grano Medio, Cocido), Lomo de Cerdo. Dinner: Jugo de Lulo, Arroz Blanco (de Grano Corto, Cocido), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Leche (Leche Entera), Ramo Gansito (45g). more...
Gaining 0.1 kg a Week



     
 

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natalia.menvar11's Weight History


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