Weigh In record (no journal entry) for 14 February 2019
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107.6 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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546 kcal
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Fat: 43.24g | Prot: 34.14g | Carbs: 2.67g.
Lunch: Espinafre, Franbacon. Dinner: Sadia Mussarela, Seara Linguiça Toscana. more...
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Losing 0.2 kg a Week
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plisken1's Weight History
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