Weigh In record (no journal entry) for 14 February 2019
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66.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2058 kcal
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Fat: 137.57g | Prot: 137.76g | Carbs: 78.12g.
Breakfast: Pimientos Verdes, Tomates Cherry, Cebollas, Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Jengibre.... (Molido..), Sal Marina, Repollo Morado, Carne Molida de Res (90% Magra / 10% de Grasa), Cúrcuma, Ajo, Cebollas, Sal Marina, SanCor Manteca Clásica. Dinner: Knorr Caldo de Gallina Deshidratado, Kefir, Huevo, Queso de Kefir Bien Seco del Suero. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, SanCor Manteca Clásica, Miel. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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