oops. i made a typo
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147.9 kg
Lost so far: 13.2 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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1642 kcal
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Fat: 59.31g | Prot: 100.13g | Carbs: 218.49g.
Breakfast: Day Break Oatmeal Cinnamon Baked Square, Apples, Greek 100 Yogurt - Vanilla, Total Lean Shake - Strawberries & Cream. Lunch: Protein Fusion, Tuna Salad with Crackers Kit. Dinner: Frozen Butternut Squash Souffle, Watermelon, Vinaigrette Dressing, Baby Spring Mix. Snacks/Other: Tuna Salad Lunch To-Go. more...
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4223 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Comments
You must be so excited. You have lost so much weight is such a short time. Congrats!
16 Oct 12 by member: Eringiffin
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worm2butterfly2012's Weight History
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