Weigh In record (no journal entry) for 14 February 2019
|
65.7 kg
Lost so far: 26.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1788 kcal
|
Fat: 69.07g | Prot: 71.13g | Carbs: 219.32g.
Breakfast: Chef Select Hummus Clasico, Pan Integral, Aguacate, Plátano, Zumo de Limón, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Agua, Consum Stevia, Café. Lunch: Airos Tarta de Nata y Yema, Eroski Barra de 6 Cereales, Aderezo a la Vinagreta, Espárragos, Ameztoi Croqueta de Boletus Edulis. Dinner: Hornimans Cola de Caballo, Consum Stevia, Agua, Vemondo Organic Vegetarian Meatballs Paprika, Milbona Skyr Natural. Snacks/Other: Maribel Mermelada de Frambuesa, Azúcar Morena, Dolce Gusto Café con Leche Intenso, Milbona Queso Fresco Granulado, Bimbo Pan de Molde Corteza Tierna, Mandarina. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|