Weigh In record (no journal entry) for 14 February 2019
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2331 kcal
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Fat: 59.32g | Prot: 152.48g | Carbs: 308.90g.
Breakfast: Huevo Entero, Finlandia Balance, Pan de Masa Madre. Lunch: Zapallito Verde, Pechuga de Pollo Cruda sin Piel, Matarazzo Tirabuzón Integral, Zanahoria, Brócoli. Dinner: Zanahoria, La Serenísima Queso Port Salut Light, Batata, Huevo Entero, Champiñones, Brócoli. Snacks/Other: Ciruela, Pasta de Maní, Balance, Whey Protein, Mix Frutos Secos, Galletas de Arroz Integral, Avena, Banana, Chia, Leche Descremada. more...
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Losing 3.5 kg a Week
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constsalusso's Weight History
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