Derhal burayı terk edin :D
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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895 kcal
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Fat: 51.70g | Prot: 55.88g | Carbs: 50.16g.
Breakfast: Karisik Tost. Lunch: Yeşil Çay, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek), Taze Fasulye, Pırasa Yemeği. more...
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Losing 0.6 kg a Week
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