Weigh In record (no journal entry) for 14 February 2019
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72.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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3154 kcal
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Fat: 136.89g | Prot: 104.45g | Carbs: 372.87g.
Breakfast: Noci, Kellogg's Extra Cioccolato Belga e Nocciole, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Conad Pesche in Sciroppo, Mozzarella, Barilla Pasta, Tigullio Gran Pesto Olive e Mandorle (190Gr.). Dinner: Caffè Zuccherato, Arance, Italiamo Pizza Margherita, The Italian Gringo Pollo Seduto. Snacks/Other: Caffè Zuccherato, la Casa De I Pasticcini Castagnole Alkermes (200Gr.), Perugina Bacio, Caffè Zuccherato. more...
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1787 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Galaga69's Weight History
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