Weigh In record (no journal entry) for 14 February 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
727 kcal
|
Fat: 30.87g | Prot: 43.54g | Carbs: 69.35g.
Breakfast: Рыбные Палочки, Творог (Обезжиренный 1-2% Жира), Кофе, Хлебец, Хлебец, Яблочное Пюре, Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Зеленый Чай, Омлет или Яичница с Колбасой. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|