Weigh In record (no journal entry) for 14 February 2019
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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275 kcal
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Fat: 12.14g | Prot: 13.20g | Carbs: 32.05g.
Breakfast: Волжский Пекарь Хлеб Ржаной Заварной, Кофе с Молоком и Сахаром, Яичница с Луком, Красным Перцем и Помидором. Lunch: Простоквашино Сметана 15%, Борщ. more...
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Gaining 4.2 kg a Week
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E_lina_Em's Weight History
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