kmilagonco's Journal, 13 Feb 19

Weigh In record (no journal entry) for 13 February 2019
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
1003 kcal Fat: 44.78g | Prot: 52.39g | Carbs: 98.76g.   Breakfast: Café, Leche (Leche Entera), Pan, Patacones, Hígado. Lunch: Postobon Colombiana Ligera, Anillos de Cebolla al Horno o Fritos , Hamburguesa con Queso (Grande). Snacks/Other: Coca-Cola Coca-Cola Zero, Papaya, Ciruela. more...
2837 kcal Exercise: Driving - 9 hours, Apple Health - 15 hours. more...
Gaining 5.3 kg a Week

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kmilagonco's Weight History


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