Weigh In record (no journal entry) for 13 February 2019
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2019:
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986 kcal
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Fat: 46.41g | Prot: 41.99g | Carbs: 105.00g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Jasmine Linhaça Dourada em Grãos, Copra Óleo de Coco Extra Virgem, Itambé Leite em Pó Integral, Ovo, Abacate. Lunch: Laranja Pêra, Tio João Arroz Integral Cozido, Tomates Cereja, Beterrabas Cozidas (de Beterrabas Frescas), Pratigel Mandioquinha em Cubos, Pepino Japonês, Peito de Frango. Dinner: Banana Prata, Power One Pasta de Amendoim Integral, Banana Prata. more...
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1288 kcal
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Exercise:
Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Marya Cavalcanti's Weight History
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