Weigh In record (no journal entry) for 13 February 2019
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79.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1384 kcal
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Fat: 19.98g | Prot: 56.90g | Carbs: 263.67g.
Breakfast: Магнит Апельсин, Блины на Молоке, Яблоко Зеленое, Ого Отруби Пшеничные, Кофе (Растворимое). Lunch: Гречка. Dinner: Домик в деревне Кефир 1%, Огурец (с Кожурой). Snacks/Other: Соевый Соус. more...
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Gaining 0.4 kg a Week
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irinakocareva31's Weight History
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