Weigh In record (no journal entry) for 13 February 2019
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71.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1101 kcal
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Fat: 60.65g | Prot: 123.29g | Carbs: 16.14g.
Breakfast: Nespresso Café, Stevita Adoçante, Nestlé Leite Ninho (13g), Financier. Lunch: Coca-Cola Coca-Cola Zero, Ovo Mexido, Seara Filé de Peito de Frango, Seara Filé de Peito de Frango. Dinner: H2OH! H2O, H2OH! H2O, Filé Mignon Grelhado, Filé Mignon Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 6.3 kg a Week
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VaChristine's Weight History
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