Weigh In record (no journal entry) for 13 February 2019
|
71.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1101 kcal
|
Fat: 60.65g | Prot: 123.29g | Carbs: 16.14g.
Breakfast: Nespresso Café, Stevita Adoçante, Nestlé Leite Ninho (13g), Financier. Lunch: Coca-Cola Coca-Cola Zero, Ovo Mexido, Seara Filé de Peito de Frango, Seara Filé de Peito de Frango. Dinner: H2OH! H2O, H2OH! H2O, Filé Mignon Grelhado, Filé Mignon Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|