Weigh In record (no journal entry) for 13 February 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2424 kcal
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Fat: 108.56g | Prot: 142.12g | Carbs: 240.78g.
Breakfast: la Rifa Grano de Cacao Fermentado, Mamey, Kiwi, Fresas, Gloria Mantequilla sin Sal, Huevo, Queso Manchego, Queso de Cabra, Queso Azul, Jitomate, Berro, Espinacas, Lechuga, Santa Clara Leche Entera. Lunch: Finissimo Chocolate Oscuro 70% Cacao, Santa Clara Leche Entera, Miel, Hershey's Cocoa 100% Natural, Granola, Plátano, Queso Azul, Aguacate, Atún en Agua (Enlatado), Lechuga, Espinacas, Berro. Dinner: Kirkland Signature Nueces Mixtas sin Sal, Granola, Yoplait Yoghurt Griego sin Azúcar , Peras, AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural. Snacks/Other: Sandwich, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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