Weigh In record (no journal entry) for 13 February 2019
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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630 kcal
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Fat: 36.99g | Prot: 29.35g | Carbs: 45.51g.
Breakfast: Haşlanmış Yumurta. Lunch: Kağıt Kebabı. Dinner: Ayran, Karnabahar Yemeği, Komagene Çiğ Köfte. Snacks/Other: Lokum. more...
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Losing 0.3 kg a Week
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🌼 Arzu 🌼's Weight History
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